The Original
The Original
The Original
The Original
4.9
Rated 4.9 out of 5 stars
12 Reviews

Our OG is the original for a reason! Naturally sweet, but not overpowering, it offers a simple, wholesome taste with a satisfying crunch. Perfect with your choice of milk, sprinkled over a smoothie or yogurt, or enjoyed by the handful as a crunchy, on-the-go snack.

Made from nutrient-dense cassava flour and tiger nut flour, and coated with a natural blend of coconut oil, date syrup, and coconut sugar, the OG is proudly organic, gluten-free, seed oil-free, and free from artificial ingredients and the top 14 allergens—plus, it’s AIP-friendly for those who need it!

Available as a one-time order and on subscription.

£7 PER BOX
EACH BOX CONTAINS 8 PORTIONS (30g x 8) 
10% DISCOUNT AND FREE SHIPPING ON ALL SUBSCRIPTION ORDERS

Why choose Superkeen?

No Nuts

No Gluten

No Seed Oils

No Problem

FAQs

We take allergens seriously at SUPERKEEN. All of our ingredients are allergen-free, and our manufacturing facilities are cleaned and tested to ensure that no allergens are present on the line. However, the factory where we make our products in, handles dairy, so our products may contain trace amounts. For those with severe allergies, we always recommend speaking with your GP for guidance first. We are working towards being 100% dairy-free!

Our Allergen Controls

At SUPERKEEN we focus on nutrient-dense, unprocessed, and natural ingredients that help not harm your health. A lot of the seed oils you'll find in foods undergo extensive refining processes that strip away nutrients and introduce harmful chemicals.

The AIP (Autoimmune Protocol) diet is a science-backed nutritional approach designed to support those with autoimmune conditions. It focuses on nutrient-dense, anti-inflammatory foods while avoiding ingredients that can trigger inflammation or disrupt gut health, such as grains, dairy, nuts, seeds, and ultra-processed foods and additives. SUPERKEEN is AIP-friendly because it’s crafted with organic, clean ingredients that align with the AIP diet principles. It’s free from grains, dairy, nuts, and seeds, contains NO additives, flavourings, sweeteners, nor refined oils or sugars.

Absolutely! Our cereal is a great choice for kids. It’s crafted to be delicious, wholesome, and satisfying, making breakfast fun and nutritious. Whether it’s a quick meal before school or a snack after playtime, our cereal provides the energy kids need to fuel their day

SUPERKEEN cereal may be suitable for some people with IBS, depending on individual tolerance. We always suggest consulting with consultation with a medical professional or dietician if this is something you struggle with. The low FODMAP diet, designed to reduce IBS symptoms, limits certain short-chain carbohydrates that can ferment in the gut, causing bloating and discomfort. SUPERKEEN contains small amounts of ingredients that are considered high-FODMAP like date syrup and coconut sugar, which are unlikely to trigger symptoms in moderation (a 30g portion size of SUPERKEEN). Its allergen-free ingredients, such as tigernut and cassava flour, are considered low FODMAP support digestion but may cause bloating in some individuals due to their fibre content. We recommend starting with a small portion and consulting a dietitian if you’re managing IBS or following a low FODMAP diet.

We’re super keen to be in Ireland soon and are working hard to make it happen as quickly as possible! Thank you all for the amazing support—it truly means the world to us! We’ll keep you updated on our socials, so stay tuned—it won’t be long now.

Our Ingredients Background Our Ingredients
  • Tiger nuts

    Roarrr! I’m not actually a nut. I’m an ancient root vegetable that grows underground. I’m loved for my natural sweetness, high fibre, healthy fats, and my nut-free, gluten- and grain-free properties.

  • Cassava

    Hi there! I’m a gluten-free and grain-free flour. I’m packed with fibre, which is great for digestion and helps to keep you feeling full for longer and full of resistant starch, which is good for your gut.

  • Date syrup

    Hello! I’m made by soaking and pureeing dates into a thick paste, then simmering it down into a rich, smooth syrup. No refined sugars, no artificial stuff—just pure, natural sweetness!

  • Coconut oil & sugar

    Hey there! I’m your naturally sweet choice over refined sugar. I am less processed and have a lower glycaemic index. And don’t forget coconut oil—it’s packed with healthy fats and a much better alternative to seed oils.

Nutritional Information

Per 100g

Per 30g serving

Energy (kJ)

1655

497

Energy (kcal)

391

117

Fat (g)

2.8

0.8

of which Saturates (g)

1.1

0.33

Carbohydrates (g)

83.8

25.1

of which Sugars (g)

15.7

4.7

Fibre (g)

10.1

3.0

Protein (g)

2.5

0.75

Salt (g)

0.03

0.01

Ingredients:

Organic Cassava Flour, Organic Tiger Nut Flour (21%), Organic Coconut Sugar, Organic Date Syrup (2%), Organic Coconut Oil. 100% Organic and Natural.

Allergy advice:

We take allergens seriously at SUPERKEEN. All of our ingredients are allergen-free and our manufacturing facilities are cleaned and tested to ensure that no allergens are present on the line. However, the factory where we make our products in, handles dairy, so our products may contain trace amounts. See our FAQs for more details.

Storage advice:

Store in a cool dry place. Not too hot, not too cold, just right.

Let's crunch the numbers!

Let

Customers Reviews

4.9
Rated 4.9 out of 5 stars
Based on 12 reviews
Total 5 star reviews: 11 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
12 reviews
  • AD
    Aisling D.
    Verified Buyer
    4 days ago
    Rated 5 out of 5 stars
    Excellent

    I've been using Superkeen for about 2 weeks. I mix it every morning with my muesli, with pumpkin and sunflower seeds. I' m really enjoying it so far. I have MS so am always looking for ways to improve my diet.

  • JE
    Jo E.
    Verified Buyer
    4 days ago
    Rated 5 out of 5 stars
    Super keen is brilliant

    Love it, it’s amazing, will order again

  • FB
    frederick b.
    Verified Buyer
    4 days ago
    Rated 5 out of 5 stars
    Super keen

    A great product 👌

  • MW
    Mike W.
    Verified Buyer
    4 days ago
    Rated 5 out of 5 stars
    A VERY light, crispy, tasty cereal …

    I’ve been looking for a healthy, breakfast alternative to the usual cereals for ages ( my go -to is porridge with berries)…I’ve found it!

    Light, crispy, tasty….especially with a few berries and sultanas…

    Glad I found you!

  • NA Profile picture for Niah A.google logo
    Niah A.
    Verified Reviewer
    1 week ago
    Rated 5 out of 5 stars
    Best Gluten free cereal

    I met Superkeen at the free from show in the UK last year and I have been eagerly waiting for them to launch! I have many food allergies and finding cereals that taste good and are allergen free are hard but this cereal is my favourite. It has the best texture that doesn’t go soggy and doesn’t have any weird aftertastes. I can rest easy knowing that I won’t have any reactions and what I’m eating is nutritious and delicious!

The Cocoa
The Cocoa
The Original
The Original