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Make friends with food.

Supporting an anti-inflammatory lifestyle for all.

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How to give allergens the elbow.

  • Be good to your gut

    Your gut health is the foundation of everything! We only include nutrient- dense ingredients that support gut health and help reduce inflammation.

  • Say no to nuts

    We will never include any nuts in our foods! Tiger nuts are as far as we go. They are a great, tasty, allergen-free alternative.

  • Say get lost to gluten

    If gluten is the culprit, eliminating gluten from your diet can help prevent an inflammatory response. It is not the case for everyone, but we’re here to help if it is.

  • Swerve seed oils

    "Seed oils" is a term used to describe omega-6-rich vegetable oils made from seeds, such as Soybean Oil, Canola Oil, and Sunflower Oil. We never include them in our recipes!

  • Tell dairy to do one

    Not all dairy causes inflammation in everyone but if you have a lactose intolerance, it can cause discomfort. There are some great milk alternatives out there (just watch out for unnecessary added ingredients!).

Our Ingredients Background Our Ingredients


Cassava is high in Potassium and both Vitamin A and C. It also contains Calcium, Folate (Vitamin B), Magnesium, Iron, plus resistant starch, which can improve gut health!

Tiger Nuts

Tiger nuts

They are not actually nuts! They are often referred to as a superfood due to their high nutrient content. These powerful little tubers are a great source of prebiotic fibre, to help boost your gut health!

Date syrup

Date syrup

It has the same heart-healthy benefits as the fruit itself! It’s high in minerals that support heart function, like potassium and magnesium. It is also rich in antioxidants.

Coconut Oil

Coconut oil & sugar

Coconut sugar undergoes little processing and retains its natural vitamins, minerals, fibre, and antioxidant content. Coconut oil is packed with vitamins and can boost overall health!


The Original
Coming soon
Cocoa Crisp
Coming soon
Coming soon

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superkeenfoods @superkeenfoods

We feel so incredibly grateful for winning an innovation award at the Natural and Organic Food Expo 2024 on the weekend! Thank you to everyone who voted for us and to those who popped by to say hello, it was so wonderful to meet you all.

00:42AM April 17, 2024